Hawk Fit Coaching
The home of Coach Ishak Ishak
Understand the foundations of nutrition, how to induce changes in body composition, and apply fundamental principles of exercise science.
Hawk Fit Coaching is your primer online coaching service that provides personalized coaching based on your individualized needs. Learn how to achieve your goal physique, implement an evidence based approach, and create a long lasting change.
In the training nest, you will be training alongside me in my current programming.
This is a stand-alone service, different from my 1-on-1 coaching services.
You will have access to the Hawk Fit app which includes an exercise library covering and demonstrating 250+ exercises, and a data-tracking system for your weigh-ins, steps, sleep, etc. There will also be weekly breakdowns for how we’re going to approach each microcycle and direct contact for any questions.