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TESTIMONIALS

MALIK BOOKER

23 YEARS OLD

BEFORE: 173LBS AFTER: 139LBS

GOAL: Fat Loss

TIME LENGTH: ~24 WEEKS

ABOUT THIS ...

Malik smashed it week to week with military precision no excuses. With that mentality and proper programming he was an unstoppable force to be reckoned with! Our first 4 weeks together were spent at his theoretical maintenance calories, where the remaining 20 thereafter were spent in a deficit. Malik honestly made it easy for me to coach him, not only did he get things done, but he communicated to me!! How his sleep was, how he felt after refeeds, when he was sick, extra lethargic, all these seemingly 'small' things are actually very important biofeedback signals that ultimately contribute to program design/progression. Super proud of him and I know he's going to keep killing it! [/content] [testimonial]I'm so thankful I came across Ishak's page. Before I reached out to him I was actually following him for about a year. I took initiative in the new year as I had some extra fat I wanted to lose. Not only did I accomplish my goal with him, but honestly I've never felt stronger physically/mentally. Not only that but especially in our check in's every week you could really tell how invested Ishak is in your growth. In my opinion he lays everything out for you and pretty much makes it impossible for you to fail. So appreciative for him. Thank you again Ishak![/testimonial]

TESTIMONIAL

I'm so thankful I came across Ishak's page. Before I reached out to him I was actually following him for about a year. I took initiative in the new year as I had some extra fat I wanted to lose. Not only did I accomplish my goal with him, but honestly I've never felt stronger physically/mentally. Not only that but especially in our check in's every week you could really tell how invested Ishak is in your growth. In my opinion he lays everything out for you and pretty much makes it impossible for you to fail. So appreciative for him. Thank you again Ishak!

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