There are professional habits and amateur ones. Which are you practicing? 🚀
Are you making ‘professional’ moves or ‘amateur’...
Here's what people have to say
TESTIMONIALS
ALEC ARMSTRONG
21 YEARS OLD
BEFORE: 180LBS AFTER: 160LBS
GOAL: Contest Prep
TIME LENGTH: ~52 WEEKS
“This past check in marks 1 Year working with Ishak. I started following him back in 2019 and was mind...
KARLA GARZA
25 YEARS OLD
BEFORE: 140LBS AFTER: 140LBS
GOAL: Body Recomposition
TIME LENGTH: ~32 WEEKS
Challenge the status quo- ladies, sometimes it’s not about being in a calorie deficit.
In our modern world,...
“I’ve been following Ishak’s content on IG for around 2yrs now and what he posted always seemed very relevant and educational....
ALDEN BEDSOLE
25 YEARS OLD
BEFORE: 186LBS AFTER: 180LBS
GOAL: Contest Prep
TIME LENGTH: ~16 WEEKS
Imagine you pick up a new hobby, or attempt to learn a new skill and are an...
"They say ignorance is bliss, and what you don’t know can’t hurt you. Since working with Ishak I have found this to be...
MASON SAVVEDRA
23 YEARS OLD
BEFORE: 180LBS AFTER: 155LBS
GOAL: Contest Prep
TIME LENGTH: 32 Weeks
When Mason came to me he was depressed and was extremely unsatisfied with his progress in the gym. Not...
Ishak is the real deal. If it wasn't for him I wouldn't have been able to transform my body, let...
JAKE THORLY
20 YEARS OLD
BEFORE: 230LBS AFTER: 180LBS
GOAL: Contest Prep
TIME LENGTH: ~32 WEEKS
At the beginning of this year, Jake came to me with the goal of undergoing a contest prep. Despite the...
“I came to Ishak at the start of 2020 with the goal of competing towards the tail end of the...
DENNIS THOMAS
23 YEARS OLD
BEFORE: 85KG AFTER: 65KG
GOAL: Contest Prep
TIME LENGTH: ~32 WEEKS
There’s nothing more satisfying than helping others reach their fullest potential. Dennis will be stepping on stage in a...
“Ishak my brother, coach, mentor, lot of names to call you by haha. You started off as coach, and now...
MIKE SUHVILLA
25 YEARS OLD
BEFORE: 185LBS AFTER: 151LBS
GOAL: Optimize General Health/Fat Loss
TIME LENGTH: ~32 WEEKS
I’m very proud of what we’ve been able to accomplish in the time that we’ve been working together. We...
I'd like to start off by saying THANKING ISHAK for all that he's done this far. I am the happiest and...
PATRICIO QUIROZ
22 YEARS OLD
BEFORE: 149LBS AFTER: 161LBS
GOAL: Contest Prep
TIME LENGTH: ~32 WEEKS
During our time working together I've not only helped Patricio in optimizing his off-season, but I've had the pleasure...
Going into this I didn't know what to expect because I've never worked with an online coach before. Fortunately, I'm...
SKYLER DAVILA
26 YEARS OLD
BEFORE: 300LBS AFTER: 189LBS
GOAL: Optimize General Health/Fat Loss
TIME LENGTH: 48 WEEKS
Skyler was an absolute joy to work with, very humble, very hard working. All applause goes to my man for...
Ishak has honestly been there for me. Being one of the only motivational guides through my weight loss journey. He's...
CELINA VILLAFRANCO
20 YEARS OLD
BEFORE: 151lbs AFTER: 120lbs
GOAL: Contest Prep
TIME LENGTH: 30 WEEKS
Celina competed at the WNBF Battle of The Bay where she took 1st in her class and 2nd overall. We...
Ishak is the personable, knowledgeable, and attentive coach that every client deserves. As a first time client, I was thoroughly...
PARKER GLESSNER
20 YEARS OLD
BEFORE: 165LBS AFTER: 145LBS
GOAL: Contest Prep
TIME LENGTH: ~32 WEEKS
Parker first came to me with the intent of undergoing a contest prep. I'm so thankful for the opportunity to...
Ishak has helped me realize my full potential. He has helped me achieve one of my life long goals of...
ABDEL JIBAWI
39 YEARS OLD
BEFORE: 255LBS AFTER: 200LBS
GOAL: Fat Loss
TIME LENGTH: ~30 WEEKS
When AJ came to me he didn't really have a regimented structured routine, more over he wasn't tracking his macros,...
Ishak has allowed me to realize what I'm truly capable of. He has helped me create a healthy relationship with...
JASON PAGAN
20 YEARS OLD
BEFORE: 160LBS AFTER: 129LBS
GOAL: Contest Prep
TIME LENGTH: 24 WEEKS
Jason came in contact with me, after already starting his contest prep with a coach that ended up ghosting him....
I can't thank Ishak enough for taking me on as a client and bringing me in to contest shape within...
MALIK BOOKER
23 YEARS OLD
BEFORE: 173LBS AFTER: 139LBS
GOAL: Fat Loss
TIME LENGTH: ~24 WEEKS
Malik smashed it week to week with military precision no excuses. With that mentality and proper programming he was an...
I'm so thankful I came across Ishak's page. Before I reached out to him I was actually following him for...
ANDREA TRILLO
23 YEARS OLD
BEFORE: 165LBS AFTER: 139LBS
GOAL: Fat Loss
TIME LENGTH: 18 WEEKS
Andrea came to me, after being unsatisfied with the progress she was making with her previous ‘coach’... When we...
Working with Ishak was an absolute pleasure. I literally looked forward to our check-in's every single week because of the...
LUIS VASQUEZ
23 YEARS OLD
BEFORE: 165LBS AFTER: 138LBS
GOAL: Fat Loss
TIME LENGTH: 16 WEEKS
This is a perfect example of what significant progress can be made in 16 weeks time. Luis came to...
First and foremost, let me start this by saying this was the best decision I ever made. I was...
JUAN SALAZAR
20 YEARS OLD
BEFORE: 205LBS AFTER: 165LBS
GOAL: Fat Loss
TIME LENGTH: ~24 WEEKS
Juan and I first started working together, after he had a bad experience with a online coach. He wasn't happy...
Without Ishak I wouldn't have been able to achieve this transformation. The guy is on point, all questions answered, every...
HUSSEIN MUSA
26 YEARS OLD
BEFORE: 120LBS AFTER: 138LBS
GOAL: Gain Muscle/Strength
TIME LENGTH: 24 WEEKS
Hussein has always had an issue with gaining weight. He was struggling to put on size and it was around...
Ishak is an incredible trainer that not only focuses on training, but motivation too. He has inspired me to become...
ROBERT PENN
24 YEARS OLD
BEFORE: 215LBS AFTER: 180LBS
GOAL: Fat Loss
TIME LENGTH: 18 WEEKS
Me and my friend Robert here worked exceptionally well within the time that we had together. We were able to...
I’ve known Ishak for the several years; however, I have been a client of his for a little over a...
ASHLEY BRIZUELA
23 YEARS OLD
BEFORE: 165LBS AFTER: 143LBS
GOAL: Fat Loss
TIME LENGTH: ~15 WEEKS
There's so many things I could say about Ashleys transformation. She's grown so much in every way since starting with...
One of the best decisions I've ever made. Seriously. During this journey I've had many ups and downs, but despite...
DAVID SUH
25 YEARS OLD
BEFORE: 173LBS AFTER: 175LBS
GOAL: Body Recomp.
TIME LENGTH: ~16 WEEKS
David's biggest problem was being vegetarian and understanding how to progress with his body composition related goal given his dietary constraint....
I can't thank Ishak enough for everything he's done. As a first time client I was seriously impressed with the...
EVERARDO TOTOROQIE
20 YEARS OLD
BEFORE: 165LBS AFTER: 145LBS
GOAL: Fat loss
TIME LENGTH: ~6 MONTHS
Everardo came to me prior to working with another online coach. He wanted to undergo a fat loss phase. We...
Ishak has helped me transform my body into something I never thought I could achieve given my circumstances and Im thankful...
BRIAN NAVVARO
24 YEARS OLD
BEFORE: 201LBS AFTER: 170LBS
GOAL: Fat Loss
TIME LENGTH: 16 WEEKS
When I first spoke to Brian about bringing him on the team he expressed to me his goal of competing...
I started working with Ishak, after a small hiatus from my pervious online coach. When I started with him it...
PETER ZAMORA
20 YEARS OLD
BEFORE: 215LBS AFTER: 175LBS
GOAL: Fat Loss
TOTAL LOST: 40LBS
TIME LENGTH: 24 WEEKS
When Peter first came to me he had previously worked with an online coach who didn't give him personalized protocols-...
Fist off, I just wanna thank Ishak for helping me achieve the results I've always desired the RIGHT way!...
SHAWN RICHARD
21 YEARS OLD
BEFORE: 200LBS AFTER: 175LBS
GOAL: Fat Loss
TIME LENGTH: 16 WEEKS
Shawn came to me with the intent of having a small fat loss phase, before summer. He is a strength...
I'e never worked with an online coach before, with Ishak was my first time and wow... was I impressed at...
MUHAMMED KHAN
32 YEARS OLD
BEFORE: 170LBS AFTER: 145LBS
GOAL: Optimize General Health/Fat Loss
TIME LENGTH: ~32 WEEKS
The biggest thing with Muhammed was him balancing supply and demand. He's a developer, so goes long hours on end...
Before working with Ishak I never really realized what a vicious cycle I was with balancing my work with actually...
HARRY NEW
19 YEARS OLD
BEFORE: 177LBS AFTER: 165LBS
GOAL: Fat Loss
TIME LENGTH: 8 WEEKS
Harry first came to me with the intention of a short fat loss phase for the summer. Given our timefame...
I'm very thankful for having the opportunity to work with Ishak although it was short. It was definitely and eye...
MATT BERNER
25 YEARS OLD
BEFORE: 145LBS AFTER: 165LBS
GOAL: Build Muscle/Strength
TIME LENGTH: ~32 WEEKS
Matt first came to me with little to no macro tracking experience. Despite this, within the time we worked together...
Blessed and thankful to have had the opportunity to work with Ishak. I understand so much more when it comes...
SAUL RODRIGUIEZ
25 YEARS OLD
BEFORE: 145LBS AFTER: 160LBS
GOAL: Optimize General Health/Build Muscle/Strength
TIME LENGTH: ~32 WEEKS
Saul and I first started working together with the intention of building more muscle. Outside of gaining and calories, many...
I don't know where I'd be if I didn't work with Ishak. I'm the sole provider for my family, so...
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