ABOUT THIS ...
This is a perfect example of what significant progress can be made in 16 weeks time. Luis came to me looking for a sense of direction. At that time he was depressed, unconfident, and was sick of not seeing progress in the gym. Good thing is, he was determined to make a change. The first 4 weeks together was a little difficult because LIFE, but we managed adjust the game plan and continue to move forward. After that, week after week, he was on a mission to get things done. Almost 30LBS down, he’s implemented a structured routine, has made muscular improvements, and is going to continue to keep killing it. Kudos Luis!
First and foremost, let me start this by saying this was the best decision I ever made. I was always hesitant when it came to working with a coach, but when I started working with ISHAK I instantly knew I made the right decision. He answered every question I had, explained protocol adjustments and the premise behind the adjustments, and honestly the friendship I was able to create while working with him made the experience when working with him mean that much more. If you're ever thinking about higher a coach, or even taking that first step toward your goals then I definitely recommend you inquire with Ishak, or simply have a conversation with him. I'm more than confident he will help you achieve the body of your dreams, and effectively progress towards your goal.