You can find the answers to some of the most frequently asked questions here. If you still have questions not answered on this page, please contact us through our Contact us page.
WHAT COMES WITH THE 1-ON-1 COACHING?
Upon payment you will receive 1-On-1 coaching, with personalized macros, training protocols and a customized training program.
We will have weekly check in’s with adjustments and direct contact via email, Instagram messenger and Facebook messenger. All packages are customized to cater to each clients's goal, physical/health related restrictions, and experience level.
WHAT YOU WILL RECEIVE:
- Complete customized training and nutrition guidance.
- Weekly analysis's of weigh-ins, progress pictures, and protocol accuracy.
- Weekly protocol adjustments to macros, training and cardio targets.
- Unlimited, direct contact via email, Instagram Messenger, and Facebook Messenger.
WHEN SHOULD I EXPECT A RESPONSE FOR MY APPLICATION?
You should receive a response within 24 hours.
If you are accepted following the review of your application then you will receive a conformation email and I will contact you.
WHAT IS THE FLEXIBLE DIETING BLUEPRINT ABOUT?
In 'The Flexible Dieting Blueprint' I made it a point to explain some of the fundamental concepts of proper nutrition and supplementation. My main goal in writing 'The Flexible Dieting Blueprint' was to break down some of the common misconceptions that many people today have. After reading this book you will be able to:
- Have a complete understanding of proper nutrition.
- Be able to calculate your calories and macros from scratch.
- Understand how to build muscle and shed fat.
- Have a complete understanding of supplements.
- Create a flexible lifestyle and enjoy the process that's required to manifest your goals.
WHO CAN TRAIN MAX-HYPE?
MaX-Hype was designed specifically for professional natural bodybuilders who were aiming to maximize muscle size, physique symmetry and overall aesthetics.
MaX-Hype Training is a high volume, high frequency, high-intensity training program that will challenge you like you’ve never been challenged before.
This program stimulates muscle hypertrophy through every possible mechanism; mechanical tension, metabolic stress and cell swelling. MaX-Hype utilizes advanced and novel training techniques that induce pumps like you’ve never experienced before.
The evidenced-based periodization utilized enables you to continuously make strength gains and avoid ever hitting a plateau. You will hit every muscle from every possible angle 2-3x per week due to the large variety of exercises utilized and frequency.
MAKE YOUR OWN STATEMENT?
In a world of comparison and conformity it's crucial to make your own statement. Have the courage to be yourself; risk speaking your own thoughts and claiming your emotions. Share your vulnerabilities, fears, doubts, and insecurities. Let others experience the real you not a fake image that you portray. Be yourself. Be original. Do whatever you do because you love it. Innovate, don't imitate.